Help your employees build the skills and confidence to make more journeys by cycle with Group Cycle Training for Adults, delivered by Life Cycle’s team of qualified cycle instructors.

These practical sessions are a great way to improve staff wellbeing and support your business in meeting active travel and Corporate Social Responsibility (CSR) goals.


About the session

Our qualified Cycle Instructors will deliver training sessions, to help your staff develop the skills and confidence to make more journeys by cycle. Our instructors work with groups of 3 learners, each group is entitled to 3 hours free training, funded by Bristol City Council. We are flexible with delivery formats and will work with you to plan a timetable that is appropriate for your team, e.g. 2 hour Advanced on-road skills session, with 1 hour top up if needed, or 2 x 1.5 hour sessions.

In your sessions you will cover:

  • Preparing to cycle – learn how to check yourself and your bike.
  • Learn the basic skills to cycle on the road – where to position yourself, how to communicate with others, stay aware, and know who has the right of way.
  • Advanced on road training – how to navigate complex environments such as bus lanes, multilane roads, filtering, roundabouts, sharing the space with others and route planning.

To develop their skills and confidence further, participants can refer themselves for a one-to-one session with an instructor on Life Cycle’s Adult Cycle Training page.


About Life Cycle

Life Cycle is a Bristol-based charity that works with people of all ages, abilities and backgrounds at every stage of their cycling journey: From learning to ride, to building a career in the cycle industry.

Since they were founded, Life Cycle has supported over 87,000 people to access the health, environmental and social benefits of cycling.

Find out more about Life Cycle


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